North american, High fiber Recetas

Chocolate Kiwi Smoothie

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Banana Blueberry Muffin

Healthy Breakfast Muffins

All-Natural Instant Oatmeal Packets

Apple, Date, Cinnamon Cookies

Very moist and delicate cookies will a low sugar content.

Heather Waffles

The original recipe came from our favorite James Beard cookbook, but we added a few of our own twists.