North american, Vegan Recetas

Anytime Browns- antioxident style

Yummy:) add whatever you have on hand, and healthier than waffle house!I do love waffle house thoughand im…

Smokey Greens and Black Eyed Peas with Biscuits

Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…

Texas Caviar

I guess there are almost as many variations of this dish as there are Texans! This is one handed down to us which we love.

Mango-Raspberry Parfait

This is a nice light dessert treat that is mostly raw...I say mostly because while the fruit is certainly raw, the tofu also used in this recipe…

Limas and Salsa on Naan

Using up some leftovers can lead to a pretty good dish now and again. This one came about after a long weekend away. I decided to use some leftover…

Sofrito

seasoning sauce that is the foundation of all Puerto Rican cooking

Maple Butternut Squash & Balsamic Caramelized Onion Sandwich

Adapted from a recipe by "The Sandwich King" over at the Food Network, this seasonally inspired sandwich is…

Vegan Lemon Asparagus Soup

I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens.…

No-Bake 15 minute Vegan Refrigerator Cookies

Want a quick treat for the kids? These refrigerator cookies are no-bake, made with peanut butter and other…

Succotash - No Limas

Do you like the thought of succotash but have a hard time with the limas? Some people do. I personally love limas but I think this update really…

Asparagus with fresh grape relish

Raw Vegan Avocado Gazpacho

This quick easy Summer cooler is like “liquid guacamole” that kicked me into a pleasure-induced coma that had me “coat-checking” my teeth and…

Home Made Velvet Ginger Lemonade

When the universe gives you lemons – make naturally sweetened ginger lemonade! I remembered a frothy Lebanese…

Mango Banana Soft Serve

As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…

Chocolate Coconut Cashew Butter

Creamy, chocolaty, decadent cashew nut butter made with organic coconut oil, pure maple syrup and rich dark chocolate. Perfect for sandwiches,…