North american, 100 or fewer calories Recetas

Mini Mushroom Frittata

March is almost over and spring has sprung in the Carolinas! I hope wherever you live you are as lucky as we are to have such a beautiful spring…

Roasted Ranchero Sauce (Salsa Ranchera)

Easy to prepare recipe for a salsa that goes with huevos rancheros, egg dishes, and tortilla dishes.

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Parmesan Pecan Rolls

These delicious rolls will fly off the plate as soon as they come out of the oven.

Apple / Chicken Impossible Pie

Apples and Chichken mixed with bisquick and chedder cheese works beautifully. Very tasty.

Avocado Pico de Gallo

Pumpkin Craisin Muffins

These yummy pumpkin craisin muffins taste like fall!

Petits Pots de Pain

Spinach Bites with Lemon Mayonnaise

This is a family hit. My sister-in-law introduced us to it. It's quick and easy.

Five ingredient cookies / muffins - pecan fudge pie

These are somewhere between a cookie and a muffin, and they are absolutely delicious.

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Roasted Eggplant Slices The Perfect Bread Alternative

Roasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with artichokes, feta…

Sausage and cheese balls

This make a great breakfast side or a snack for a party. I do not even like sausage or "sharp" cheddar that much, but this combination tastes…

Chocolate Chunk Cookies

Using different nut butters (i.e. almond butter or peanut butter) is an option in this recipe. The dough will seem oily because there is no flour…

Buttermilk Biscuits

I have tried lots of recipes for homemade biscuits and none compare to this one. They came out moist and flaky. The only thing I did different is I…