North american, 300 or fewer calories Recetas

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Clam & Potato Cream Soup

Another delicious soup for year round consumption. Easy to also freeze for a later use.

Garlic Lemon Broccoli Cauliflower Medley

Garlic Lemon Broccoli Cauliflower Medley is a super healthy, easy and delicious veggie side dish! Try this with…

Strawberry Banana Mother's Day Muffins

Strawberry Banana Mother's Day Muffins-breakfast in bed for Mom on her special day! Easy, moist and…

Artichoke and Sausage Egg Bake – Vegetarian

Artichoke and Sausage Egg Bake – Vegetarian, is made with plant-based protein sausage. Light and savory on the…

Oatmeal Chocolate Chip Cookies

This is adapted from a Cooking Light recipe.

Pillsbusry Magic S'more Cresent Puffs

These little things I just stumbled across while I was looking for recipes to use my crescent rolls with and…

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Pear and Blueberry Muffins with Ginger and Cardamom Spices

These soft and addicting muffins have such a nice texture and flavor with the pear puree, plump fresh…

Apple Muffins

Muffin Squares

Easier than doing individual muffins!

Chocolate chip cookies, easier that buying:-)

These chocolate chip cookies recipe were borrowed from Allrecipes.com website. I have changed the ingredients…

Mulled Cranberry Apple Cider

Fall is the time of year that I love to have a hot drink brewing on the stove or in the crockpot. It makes the house smell wonderful and I love to…

Gingerbread Cake with Drunken Raisins and Persimmon

Easy gingerbread cake with rum-flavored raisins served with persimmon slivers