| 2 Tbsp. Ghee or possibly vegetable oil |
1 1/2 teaspoons |
n/a
|
|
| 1 1/2 c. Minced onions |
1/3 cup |
$0.79 per pound
|
$0.10 |
| 4 x Garlic cloves chopped |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1/2 tsp Cumin seeds |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 3 c. Minced kale |
3/4 cup |
$1.99 per pound
|
$0.22 |
| 1 1/2 Tbsp. Curry pwdr |
1 1/8 teaspoons |
$3.49 per 6 ounces
|
$0.05 |
| 1 tsp Grnd ginger |
1/4 teaspoon |
$2.39 per ounce
|
$0.04 |
| 1 tsp Grnd coriander |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1 1/2 c. Vegetable broth |
1/3 cup |
$3.69 per 32 ounces
|
$0.36 |
| 3 c. Cooked chickpeas (cooked from dry, or possibly canned, liquid removed) |
3/4 cup |
$0.89 per 15 ounces
|
$0.38 |
| 1 c. Minced tomatoes |
1/4 cup |
$1.99 per pound
|
$0.16 |
| 1/4 tsp Salt or possibly to taste |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.37 |
| Total Recipe |
$5.49 |
Suggestions?