| 4 Tbsp. butter |
1 tablespoon |
$3.99 per 16 ounces
|
$0.12 |
| 2 x garlic cloves chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 x onion minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 tsp finely-chopped ginger |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
| 1/2 tsp curry pwdr - (to 1 tspn) |
1/8 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
| 1 lb kumara or possibly sweet potato peeled, and minced into small pcs |
1/4 lb |
$1.49 per pound
|
$0.37 |
| 1 c. vegetable stock (also good with chicken stock) |
1/4 cup |
$3.69 per 32 ounces
|
$0.24 |
| 3 c. lowfat milk - (about) Salt to taste Freshly-grnd black pepper to taste |
3/4 cup |
$3.99 per gallon
|
$0.19 |
| 1/4 c. cream or possibly coconut lowfat milk Chopped cilantro or possibly scallions |
1 tablespoon |
$3.29 per quart
|
$0.05 |
| Total per Serving |
$1.04 |
| Total Recipe |
$4.18 |
Suggestions?