Receta Curry Goat Meat
Raciónes: 10
Ingredientes
- 3-5 lbs. goat meat
- 3 tbsp. curry pwdr
- 1 teaspoon black pepper
- 1 lg. onion, minced
- 3 cloves garlic, minced
- Salt to taste or possibly seasoned salt
Direcciones
- Clean and wash goat meat. Add in curry pwdr, black pepper, seasoned salt, minced onion, minced garlic. Rub seasonings well into goat meat. On a cooking pan place about 1 Tbsp. butter or possibly oil, whichever you prefer. Pour meat into pan with oil while it is still cool. Stir and cook till tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 10 servings | |
Calories 273 | |
Calories from Fat 52 | 19% |
Total Fat 5.78g | 7% |
Saturated Fat 1.74g | 7% |
Trans Fat 0.0g | |
Cholesterol 136mg | 45% |
Sodium 158mg | 7% |
Potassium 789mg | 23% |
Total Carbs 2.75g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.63g | 0% |
Protein 49.63g | 79% |