Receta Dad's Meat Dish
Raciónes: 4
Ingredientes
- 1 pound veal or possibly pork, cut in 1-inch cubes
- 1 c. celery, diced
- 2 med. onions, minced
- 1/2 c. uncooked rice
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 2 c. water
- 1 c. peas
- 1 green pepper. minced
- 2-4 tbsp. soy sauce
Direcciones
- Brown meat, onion and celery in fat. Mix all together. Bake 1 hour 30 min at 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 489g | |
Recipe makes 4 servings | |
Calories 346 | |
Calories from Fat 101 | 29% |
Total Fat 11.32g | 14% |
Saturated Fat 3.0g | 12% |
Trans Fat 0.0g | |
Cholesterol 67mg | 22% |
Sodium 1755mg | 73% |
Potassium 586mg | 17% |
Total Carbs 38.36g | 10% |
Dietary Fiber 2.7g | 9% |
Sugars 5.63g | 4% |
Protein 21.98g | 35% |