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Ingredientes
- 6 cups whole oats
- 1 cup raw pecan pieces
- 1 cup raw walnut pieces
- 1/2 cup raw sunflower seeds
- 1/3 cup flax seed meal
- 1 cup unsweetened coconut flakes
- 1 teaspoon ground cinnamon
- 3 egg whites
- 3/4 cup pure maple syrup
- 1-1/2 teaspoon almond extract
- 1/2 cup dried apricots, diced
- 1/2 cup dried cranberries
- 1/2 cup dates, chopped
- 1 cup dark chocolate chips
- Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Yield: Approx 9 cups
View Full Recipe at The Life and Loves of Grumpy's…
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