Emprimir
Correo Electrónico
 |
Ingredientes
- 1 pound boneless lean lamb, cut into strips 1/4-inch wide and 1 1/2 inches long
- Salt and pepper
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 teaspoon cumin seeds
- 12 small dried red chile pepper, or more if desired
- A 2-inch piece of ginger, peeled and cut into fine julienne
- 3 garlic cloves, minced
- 1 teaspoon soy sauce
- 1/2 teaspoon toasted sesame oil
- 1/2 cup roughly chopped cilantro
- 6 scallions, thinly slivered
View Full Recipe at Food Gal
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 496g | |
| Calories 1200 | |
| Calories from Fat 849 | 71% |
| Total Fat 94.84g | 119% |
| Saturated Fat 30.28g | 121% |
| Trans Fat 0.7g | |
| Cholesterol 241mg | 80% |
| Sodium 530mg | 22% |
| Potassium 1291mg | 37% |
| Total Carbs 22.01g | 6% |
| Dietary Fiber 4.7g | 16% |
| Sugars 4.75g | 3% |
| Protein 64.05g | 102% |
.%3C/p%3E%3Cp%3EI%E2%80%99ve%20enjoyed%20even%20more%20the%20recipes%20inside,%20created%20by%20the%20former%20co-chef%20of%20Chez%20Panisse%20in%20Berkeley.%3C/p%3E%3Cp%3ESo%20many%20recipes%20from%20other%20chefs%20come%20packed%20to%20the%20gills%20with%20flourishes%20and%20garnishes%20that%20are%20a%20project%20in%20and%20of%20themselves.%3C/p%3E%3Cp%3ETanis%20pares%20that%20all%20away%20in%20this%20book.%20As%20he%20rightly%20states:%20A%20meal%20%20doesn%E2%80%99t%20have%20to%20be%20complicated,%20complex%20or%20cumbersome.%20Sometimes%20all%20it%20takes%20is%20one%20splendid%20dish%20to%20satisfy.%3C/p%3E%3Cp%3EThis%20%20book%20is%20full%20of%20those%20kinds%20of%20dishes,%20the%20type%20you%20really%20want%20to%20make%20%E2%80%94%20and%20can%20make%20without%20tearing%20your%20hair%20out.%20%20Find%20everything%20from%20%E2%80%9CCornmeal%20Popovers%E2%80%9D%20to%20%E2%80%9CPotato%20Salad%20with%20Peppers%20and%20Olives%E2%80%9D%20to%20%E2%80%9CQuick%20Scallion%20Kimchee%E2%80%9D%20to%20%E2%80%9CSpanish%20Pork%20Skewers.%E2%80%9D%3C/p%3E%3Cp%3E%E2%80%9CWok-Fried%20Lamb%20with%20Cumin%E2%80%9D%20appealed%20to%20me%20because%20of%20its%20Muslim-Chinese%20roots.%20Cumin%20is%20not%20a%20spice%20you%20find%20rampant%20in%20Chinese%20food.%20Its%20use%20originated%20in%20the%20Northwest%20provinces%20that%20bordered%20Mongolia.%20Its%20pungent%20aroma,%20dusky%20hue,%20and%20peppery,%20earthy,%20nutty%20flavor%20are%20unmistakable.%20It%20is%20a%20natural%20with%20lamb.%3C/p%3E%3Cp%3EThe%20only%20change%20I%20made%20to%20this%20dish%20was%20to%20add%20a%20dash%20of%20soy%20sauce,%20which%20upped%20the%20savory%20or%20umami%20flavor%20just%20a%20tad%20more.%3C/p%3E%3Cp%3EThis%20dish%20is%20one%20of%20those%20great%20weeknight%20wonders.%20It%20comes%20together%20in%20a%20flash.%20All%20you%20need%20do%20is%20make%20some%20steamed%20rice%20to%20go%20with%20it,%20and%20you%20have%20a%20complete%20meal.%20After%20all,%20that%E2%80%99s%20the%20beauty%20of%20one%20good%20dish.%3C/p%3E%3Cp%3EWok-Fried%20Lamb%20with%20Cumin%3C/p%3E%3Cp%3E(Serves%203%20or%204)%3C/p%3E%3Cp%3EPut%20the%20lamb%20into%20a%20small%20bowl,%20season%20with%20salt%20and%20pepper,%20and%20sprinkle%20with%20the%20cornstarch.%20Mix%20with%20your%20fingers%20to%20combine.%3C/p%3E%3Cp%3EHeat%20the%20vegetable%20oil%20in%20a%20wok%20or%20wide%20cast-iron%20skillet%20over%20medium-high%20heat.%20When%20the%20oil%20is%20hot,%20add%20the%20cumin%20seeds%20and%20dried%20chiles.%20When%20they%20begin%20to%20sizzle,%20add%20the%20lamb,%20ginger,%20garlic,%20and%20soy%20sauce;%20toss%20well%20to%20coat%20the%20lamb,%20and%20stir-fry%20for%201%20to%202%20minutes,%20until%20the%20lamb%20is%20slightly%20browned.%20Add%20the%20sesame%20oil,%20cilantro,%20and%20scallions%20and%20transfer%20to%20a%20serving%20dish.%3C/p%3E%3Cp%3EAdapted%20from%20%E2%80%9COne%20Good%20Dish%E2%80%9D%20by%20David%20Tanis%3C/p%3E%3Cp%3EMore%20Lamb%20Recipes%20to%20Try:%20Lamb%20Adobo%20Taco%20with%20Spices%20and%20Orange%20from%20Tacolicious%3C/p%3E%3Cp%3EAnd:%20Lamb%20Shoulder%20Steak%20with%20Japanese%20Curry%20Oil%20by%20Tadashi%20Ono%3C/p%3E%3Cp%3EAnd:%20%E2%80%9CIncredible%20Lamb%20Fricassee%20My%20Way%E2%80%9D%20by%20Jamie%20Oliver%3C/p%3E%3Cp%3EAnd:%20Lamb%20Steaks%20with%20Soy,%20Vinegar%20and%20Garlic%20by%20Jacques%20Pepin%3C/p%3E%3Cp%3EAnd:%20Roasted%20Leg%20of%20Lamb%20with%20Mint%20Salsa%20Verde%20by%20Melissa%20Clark%3C/p%3E%3Cp%3EAnd:%20Turkish%20Pomegranate-Glazed%20Lamb%20Shoulder%20Chops%20and%20Carrots%20by%20Bruce%20Aidells%3C/p%3E%3Cp%3EShare%20and%20Enjoy%3C/p%3E){kind=link}