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Day 13: Stir-Fried Chicken With Zespri® Kiwifruit
by
Babe_KL
Calificación: 4.0
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.%3C/p%3E%3Cp%3EIt%20was%20not%20until%20last%20year%20when%20I%20was%20educated%20about%20Zespri%C2%AE%20kiwifruits%20that%20it%20contains%20an%20enzyme%20and%20enough%20dietary%20fibres%20to%20keep%20a%20healthy%20digestive%20system.%20Just%202%20kiwifruits%20a%20day%20could%20do%20the%20same%20job!%20So%20forget%20about%20synthetic%20lactulose%20and%20head%20on%20to%20some%20juicy%20kiwifruits.%3C/p%3E%3Cp%3EKiwifruits%20contains%20actinidin%20which%20is%20a%20unique%20protease%20enzyme%20known%20for%20its%20ability%20to%20break%20down%20proteins%20ie.%20dairy,%20meat%20and%20legume,%20which%20promote%20increased%20digestion%20and%20digestive%20comfort.%20Zespri%C2%AE%20Green%20Kiwifruit%20contains%20active%20actinidin.%20By%20eating%20more%20kiwifruits%20you%20can%20rely%20on%20it%20for%20a%20better%20digestive%20comfort%20and%20improved%20laxation%20as%20a%20result%20which%20I%20can%20attest%20to%20that%20having%20eaten%20so%20much%20kiwifruits%20for%20the%20past%2012%20days%20in%20Zespri%C2%AE%2014-Day%20Daily%20Scoop%20of%20Amazing%20Challenge.%20If%20I%20only%20knew%20back%20then,%20I%20would%20have%20load%20myself%20with%20kiwifruits%20and%20advice%20my%20friends%20the%20same%20too!!!%3C/p%3E%3Cp%3ESo%20rather%20than%20waiting%20for%20disaster%20to%20happen%20(as%20in%20being%20constipated),%20it's%20best%20to%20keep%20our%20digestive%20system%20healthy%20by%20eating%20at%20least%202%20kiwifruits%20a%20day,%20just%20that%20easy.%20You%20can%20find%20out%20more%20details%20backed%20by%20scientific%20researches%20at%20www.zespri.com.my.%3C/p%3E%3Cp%3EEnough%20of%20bowel%20movement%20stories%20as%20some%20people%20might%20find%20this%20being%20TMI%20(too%20much%20info)%20:p%3C/p%3E%3Cp%3ELet's%20see%20what%20other%20savoury%20dish%20I%20have%20came%20up%20with...%20since%20the%20kiwifruits%20profile%20are%20slightly%20on%20a%20sour%20note,%20including%20them%20in%20a%20sweet%20and%20sour%20dish%20or%20assam%20pedas%20would%20be%20nice.%20However,%20I%20did%20an%20experiment%20by%20just%20using%20them%20in%20my%20normal%20stir-fry%20chicken%20dish,%20who%20knew%20it%20ended%20up%20so%20delicious%20that%20my%20BoiBoi%20kept%20telling%20me%20%22Hmmm%20this%20chicken%20dish%20is%20sooo%20nice%22%20during%20lunch.%3C/p%3E%3Cp%3EStir-Fried%20Chicken%20With%20Zespri%C2%AE%20Kiwifruit%3C/p%3E%3Cp%3E(Serves%204)%3C/p%3E%3Cp%3EMarinade%20together:%3C/p%3E%3Cp%3EIn%20a%20pan%20or%20wok,%20heat%20up%20the%20oil%20and%20fry%20garlic%20in%20medium%20heat%20until%20fragrant%20or%20until%20become%20light%20brown%20in%20colour.%20Add%20in%20chicken%20fillet%20and%20stir.%20Cook%20fillet%20until%20light%20golden%20brown%20on%20both%20sides%20before%20adding%20both%20the%20capsicum%20chunks.%20Stir%20the%20sauce%20mixture%20before%20pouring%20into%20the%20chicken.%20Let%20sauce%20some%20to%20a%20boil%20before%20turning%20off%20the%20fire.%20Stir%20in%20the%20kiwifruit%20chunks%20while%20still%20hot.%20Serve%20hot%20with%20steamed%20rice.%3C/p%3E%3Cp%3EDay%2011.1:%20Zespri%C2%AE%20Kiwifruits%20Platter%3C/p%3E){kind=link}