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Raciónes: 2

Ingredientes

Cost per serving $0.68 view details
  • 2 1/2 c. peeled, diced apple
  • 2 tbsp. brown sugar
  • 1 teaspoon quick cooking tapioca
  • 1/8 teaspoon grnd nutmeg
  • 1/8 teaspoon grnd cinnamon
  • 1/3 c. all purpose flour
  • 1/8 teaspoon salt
  • 1 tbsp. + 2 teaspoon shortening
  • 1 tbsp. cool water

Direcciones

  1. Combine apple, sugar, tapioca, nutmeg and cinnamon; divide proportionately among 4 (8 oz) custard c.. Set aside.
  2. Combine flour and salt in a small bowl; cut in shortening with fork or possibly pastry blender till mix resembles coarse meal. Sprinkle cool water proportionately over surface; stir with a fork till dry ingredients are moistened.
  3. Divide dough into 4 equal portions. Roll out each portion on a lightly floured surface to fit custard c.; place pastry over apples.
  4. Cut slits in pastry to allow steam to escape. Bake at 400 degrees for 30 min. Serve immediately. Yield: 4 servings, about 139 calories per serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 2 servings
Calories 280  
Calories from Fat 98 35%
Total Fat 11.06g 14%
Saturated Fat 2.57g 10%
Trans Fat 3.56g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 137mg 4%
Total Carbs 44.5g 12%
Dietary Fiber 2.1g 7%
Sugars 24.19g 16%
Protein 2.47g 4%
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