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Ingredientes
- 2 lbs. minced beef
- 1 lg. onion, minced
- 2 cans stewed tomatoes
- 2 cans dark red kidney beans
- 1 lg. can tomato sauce
- 1 teaspoon chili pwdr
- 1 teaspoon salt
Direcciones
- Brown minced beef and pour off excess grease. Add in remaining ingredients. Simmer for 1 1/2 hrs; stirring occasionally. Serve with corn bread or possibly rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 331g | |
| Recipe makes 10 servings | |
| Calories 310 | |
| Calories from Fat 131 | 42% |
| Total Fat 14.59g | 18% |
| Saturated Fat 5.71g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 1018mg | 42% |
| Potassium 847mg | 24% |
| Total Carbs 23.71g | 6% |
| Dietary Fiber 7.1g | 24% |
| Sugars 7.69g | 5% |
| Protein 21.58g | 35% |
