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Raciónes: 6

Ingredientes

Cost per serving $0.86 view details
  • 2 cans cut green beans
  • 1 med. yellow onion (sliced into strips)
  • 6 or possibly 7 slices bacon, cut into 1 inch pcs
  • Tony Cachere's Creole Seasoning
  • Garlic pwdr
  • 2 tbsp. vegetable oil

Direcciones

  1. Put onion, bacon and green beans into skillet. Add in oil and seasonings; cover with water. Cook over low heat till all water is cooked out. Then turn to high flame and stir-fry till green beans darker somewhat. You may also add in diced potatoes to this recipe. Yield: 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 6 servings
Calories 333  
Calories from Fat 175 53%
Total Fat 19.54g 24%
Saturated Fat 5.14g 21%
Trans Fat 0.12g  
Cholesterol 21mg 7%
Sodium 269mg 11%
Potassium 499mg 14%
Total Carbs 28.32g 8%
Dietary Fiber 10.7g 36%
Sugars 0.7g 0%
Protein 11.62g 19%
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