Receta Detox January 2014: dairy-free green smoothie
Ingredientes
- 2 cups frozen fruit (sliced or diced if large)
- 1 banana, cut into chunks
- 1-2 tablespoons honey
- 4 PACKED cups of baby spinach (add a little more, too, if you like)
- 3/4 cup water
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 844g | |
Calories 453 | |
Calories from Fat 9 | 2% |
Total Fat 1.06g | 1% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 101mg | 4% |
Potassium 1190mg | 34% |
Total Carbs 115.66g | 31% |
Dietary Fiber 11.5g | 38% |
Sugars 88.7g | 59% |
Protein 5.57g | 9% |