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Raciónes: 2
Ingredientes
- 1 cup bamboo shoots, sliced (1 used the vacuum packed ones)
- 1 cup saluyot (jute leaves)
- 1 pack spinach leaves or any leafy vegetables
- 1 bunch string beans, sliced
- 10 pcs okra, sliced in half
- 2 tbsp bagoong monamon or ground anchovies in oil
- 1 red onion, chopped
- 4 cloves garlic, minced
- 2 cups rice wash
- fried fish
- fish sauce or sea salt
- freshly ground black pepper
- oil
View Full Recipe at Ang Sarap
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 471g | |
| Recipe makes 2 servings | |
| Calories 264 | |
| Calories from Fat 24 | 9% |
| Total Fat 2.81g | 4% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 158mg | 7% |
| Potassium 1622mg | 46% |
| Total Carbs 42.66g | 11% |
| Dietary Fiber 14.5g | 48% |
| Sugars 8.82g | 6% |
| Protein 20.92g | 33% |
