Emprimir
Correo Electrónico
 |
Ingredientes
- 2 teaspoons coconut oil
- 1/4 onion, diced
- 1 cup diced mushrooms
- a squirt or two of your favorite hot sauce
- 2 teaspoons Creole spice/seasoning
- 2 cloves of garlic, minced
- sea salt and ground black pepper, to taste
- 6 ounces of riced cauliflower (or 1/2 a bag of Trader Joe’s riced cauli)
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 111g | |
| Calories 122 | |
| Calories from Fat 84 | 69% |
| Total Fat 9.83g | 12% |
| Saturated Fat 7.92g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 371mg | 11% |
| Total Carbs 8.61g | 2% |
| Dietary Fiber 2.8g | 9% |
| Sugars 2.66g | 2% |
| Protein 3.32g | 5% |
%20is%20now%20carrying%20this%20fantastic%20product.%20It%20apparently%20is%20laced%20with%20crack,%20because%20people%20are%20going%20nuts.%20Some%20TJ%E2%80%99s%20are%20limiting%20your%20purchase%20to%20two%20bags.%20I%20know%20in%20my%20case,%20I%20have%20to%20get%20to%20the%20store%20at%20opening,%20otherwise,%20it%20is%20GONE!%3C/p%3E%3Cp%3ESo,%20not%20only%20have%20I%20made%20a%20DIRTY%20CAULIFLOWER%20RICE,%20I%20also%20love%20mixing%20it%20with%20grated%20squash,%20egg,%20and%20seasonings%20and%20making%20patties%20stovetop%E2%80%A6amazing!%3C/p%3E%3Cp%3EFor%20the%20recipe%20below,%20add%20shrimp,%20pork,%20or%20chicken%20for%20a%20complete%20meal!%3C/p%3E%3Cp%3EDirty%20Cauliflower%20Rice%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3EHeat%20coconut%20oil%20in%20a%20skillet%20over%20medium%20heat.%20Add%20everything%20but%20the%20cauliflower%20until%20onions%20are%20translucent.%3C/p%3E%3Cp%3EAdd%20cauliflower.%20Continue%20cooking%20for%20a%20few%20minutes,%20stirring,%20until%20cauliflower%20is%20heated%20through.%3C/p%3E%3Cp%3EServe%20immediately.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E){kind=link}