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Correo Electrónico
Receta DON'T PANIC! It Is Not Too Late To Plan A Healthy Labor Day Picnic Lunch
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Ingredientes
- Nonfried "Fried" Chicken Breasts with Mustard and Tarragon
- 4 chicken breasts -- boneless skinless
- buttermilk -- to cover chicken
- 1 cup panko
- 2 large cloves garlic -- minced
- 1 tablespoon minced flat-leaf parsley
- 1 tablespoon minced fresh tarragon
- 1 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 1 large egg
- 3 tablespoons Dijon mustard
- 3/4 cup flour
- olive oil spray
- Lemony Potato Avocado Salad
- 1 1/2 pounds small red potatoes (about 12)
- 4 tablespoons extra virgin olive oil
- 4 tablespoons fresh lemon juice
- 2 teaspoons grated lemon zest
- 6 tablespoons fresh chives -- minced
- 2 California avocado
- Green Beans with Red Onion and Mustard Seed Vinaigrette
- 3 tablespoons olive oil
- 2 tablespoons mustard seeds
- 1/3 cup red wine vinegar
- 1 tablespoon sugar
- 1 medium red onion -- thinly sliced
- 2 cloves garlic -- minced
- 1 1/2 pounds green beans -- trimmed
- 4 pounds seedless watermelon -- cut in 1" cubes
- 2 mangos -- peeled, pitted and cut in 1 inch chunks
- 1 tablespoon fresh lime juice
- 1 teaspoon finely grated fresh lime zest
- 1/2 teaspoon sugar -- or to taste
View Full Recipe at The Saucy Gourmet
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