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Easiest Caribbean Baked Fish - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 large Spanish or red onion, sliced thinly

thily sliced lemon slices

8 tablespoons Baron's Green Seasoniing. Available through Cuban Cuisine (www.cibancuisine.co.uk)

Ingredients	Per Serving Qty	Common Price	Price per Serving
4 -6 fish fillets	1 1/4 fish	n/a
4 tablespoons butter	1 tablespoon	$3.99 per 16 ounces	$0.12
4 banana leaves or 6 x8 inch foil sheets or baking parhment paper.	1 banana	$0.99 per pound	$0.26
spinach leaves	1/4 spinach	$3.99 per pound	$0.75
butter for lining	1/4 butter	$3.99 per 16 ounces	$0.01
1/4 cup white wine	1 tablespoon	$0.35 per fluid ounce	$0.17
1/4 cup vegetable oil	1 tablespoon	$3.00 per 48 fluid ounces	$0.03
1 tablespoon lemon	3/4 teaspoon	$0.80 per item	$0.38
Total per Serving			$1.73
Total Recipe			$6.90