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Receta EASY Buffalo Chicken Quinoa Bites

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Ingredientes

  • 1 cup cooked quinoa
  • 1 large egg
  • 1/4 cup chopped onion
  • 1/3 cup wing sauce – I used Moore’s
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup gluten free bread crumbs
  • 1 garlic clove – minced
  • salt and pepper to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 314g
Calories 885  
Calories from Fat 239 27%
Total Fat 26.58g 33%
Saturated Fat 8.9g 36%
Trans Fat 0.0g  
Cholesterol 239mg 80%
Sodium 378mg 16%
Potassium 1140mg 33%
Total Carbs 115.84g 31%
Dietary Fiber 12.6g 42%
Sugars 2.27g 2%
Protein 45.43g 73%
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