CookEatShare is also available in
English
Cerrar
¡La cocina más grande del mundo!
Select Language
Español
Русский
English
日本語
Italiano
Preferencia de Lenguaje
Inscríbate
Iniciar sección para miembros
Inicio
Recetas
Chefs
Temas & Guías
Grupos
Mis Páginas
Recetario
Noticias
+ Receta
Easy Salmon and Butter Bean Bake for Canned Food Week
by
Janice Pattie
Calificación: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 voto
| 716 views
0 evaluaciónes
|
0 comentarios
Pin It
Add to Recipe Box
Print Recipe
You might also like
Scrod With Chipotle Butter And Black Beans Baked In Parchmen
Receta
Reviews/Comments
Close this frame
Comentarios
Leave a review or comment
Please
Inicia sesión
or
Inscríbate
to leave a review or comment
Leave a review
Please enter a review text
Calificación: 0
cancel rating
Yo he cocinado/probado esta receta
Add to my Recipe Box
Esta evaluación incluye una variación (ej. usar menos sal)
or
Cerrar
Recetas similares
Scrod With Chipotle Butter And Black Beans Baked In Parchmen
Cornucopia Of Scrambled Eggs With Salmon And Chives
Best In The West Bbq Bean Bake
Lumberjack Bean Bake
Best In The West Barbeque Bean Bake
© 2024 CookEatShare
Acerca de
|
Dinos lo que piensas
|
blog
Términos de Uso
%3C/p%3E%3Cp%3EEating%20healthily%20is%20one%20thing%20many%20of%20us%20aspire%20to%20do,%20whether%20it%E2%80%99s%20by%20following%20a%20diet,%20cutting%20out%20excess%20sugar%20or%20trying%20to%20eat%20a%20little%20less.%20However%20lots%20of%20us%20struggle%20to%20know%20where%20to%20start.%20That%E2%80%99s%20why%20for%20Canned%20Food%20Week%202015%20(March%2030%20%E2%80%93%20April%205),%20Canned%20Food%20UK%20has%20teamed%20up%20with%20celebrity%20nutritionist%20Amanda%20Hamilton,%20to%20show%20you%20just%20how%20easy%20it%20is.%3C/p%3E%3Cp%3ECanned%20Food%20Week%20aims%20to%20raise%20awareness%20of%20canned%20food%20and%20its%20nutritional%20benefits.%20This%20year%20Canned%20Food%20UK%20and%20Amanda%20Hamilton%20have%20produced%20a%20set%20of%20healthy%20eating%20plans,%20each%20one%20with%20recipes%20that%20will%20take%20you%20from%20breakfast%20through%20to%20dinner.%3C/p%3E%3Cp%3ERunning%20from%20Monday%20to%20Sunday,%20seven%20plans%20have%20been%20created%20for%20a%20number%20of%20different%20audiences,%20from%20older%20people%20and%20students,%20to%20families%20with%20younger%20children%20and%20couples.%20Each%20plan%20also%20features%20a%20brand%20new%20recipe%20from%20Canned%20Food%20UK,%20two%20of%20which%20have%20been%20designed%20by%20Canned%20Food%20UK%20ambassador%20and%20celebrity%20chef%20James%20Martin.%3C/p%3E%3Cp%3EI%20don't%20know%20about%20you,%20but%20I%20always%20have%20canned%20food%20in%20the%20house.%20%20Tinned%20tomatoes%20are%20a%20must,%20I%20also%20keep%20a%20stock%20of%20canned%20fish%20and%20pulses,%20I%20even%20have%20a%20can%20of%20snails%20in%20my%20larder!%20%20It's%20always%20great%20to%20have%20some%20new%20ideas%20for%20how%20to%20use%20those%20cans,%20they%20are%20brilliant%20for%20self-catering%20and%20camping%20holidays%20too.%3C/p%3E%3Cp%3ESalmon%20and%20Butter%20Bean%20Bake%3C/p%3E%3Cp%3EA%20simple%20and%20easy%20bake%20to%20feed%20the%20whole%20family%3C/p%3E%3Cp%3EPreparation%20Time:%2010%20minutes%3C/p%3E%3Cp%3ECooking%20Time:%2040%20minutes%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20190C/375F/Gas%205.%3C/p%3E%3Cp%3EHeat%20a%20large%20saut%C3%A9%20pan%20until%20medium%20hot,%20add%20the%20olive%20oil%20and%20onion%20and%20sweat%20for%205%20minutes%20until%20just%20softened%20then%20add%20the%20garlic%20and%20cook%20for%20another%202%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20canned%20tomatoes%20and%20bring%20to%20a%20simmer,%20then%20reduce%20the%20heat%20and%20cook%20for%2010%20minutes%20until%20just%20thickened.%3C/p%3E%3Cp%3ESeason%20to%20taste%20with%20sea%20salt%20and%20black%20pepper%20then%20remove%20from%20the%20heat.%3C/p%3E%3Cp%3EMeanwhile,%20place%20the%20salmon%20into%20a%20bowl%20and%20crush%20lightly%20with%20the%20back%20of%20a%20fork%20until%20well%20mixed%20then%20add%20the%20chopped%20tarragon,%20sea%20salt%20and%20black%20pepper.%3C/p%3E%3Cp%3ELayer%20a%20third%20of%20the%20tomato%20sauce%20into%20a%20medium%20ovenproof%20dish%20then%20top%20with%20half%20the%20butter%20beans,%20half%20the%20salmon,%20then%20repeat%20with%20another%20third%20of%20tomato%20sauce,%20then%20remaining%20beans,%20salmon%20and%20last%20of%20the%20tomato%20sauce.%3C/p%3E%3Cp%3ETop%20with%20the%20brioche%20breadcrumbs%20and%20place%20in%20the%20oven%20for%2020-30%20minutes%20until%20golden%20and%20bubbling.%3C/p%3E%3Cp%3EServe%20with%20a%20crisp%20green%20salad.%3C/p%3E%3Cp%3EIt%20was%20really%20easy%20to%20make%20and%20very%20tasty%20and%20filling.%20%20So%20handy%20to%20have%20recipes%20you%20can%20put%20together%20from%20your%20larder%20that%20will%20feed%20a%20crowd,%20I'm%20sure%20my%20boys%20would%20have%20scoffed%20the%20lot!%3C/p%3E%3Cp%3ERemember%20to%20check%20out%20the%20Healthy%20Eating%20Plans%20and%20the%20other%20recipes%20on%20the%20Canned%20Food%20UK%20website.%3C/p%3E%3Cp%3EAmanda%20Hamilton,%20nutritionist,%20comments:%20%E2%80%9CThese%20plans%20have%20been%20created%20to%20help%20show%20people%20that%20eating%20healthily%20isn%E2%80%99t%20as%20hard%20or%20expensive%20as%20you%20think%20%E2%80%93%20it%E2%80%99s%20all%20about%20planning%20ahead.%20Good%20nutrition%20can%20seem%20overly%20complex%20at%20times%20so%20I%E2%80%99m%20happy%20to%20get%20behind%20a%20campaign%20that%20makes%20simple%20recipes%20suggestions%20that%20are%20genuinely%20accessible%20to%20the%20vast%20majority%20%E2%80%93%20they%20taste%20great%20too!%E2%80%9D%3C/p%3E%3Cp%3EJason%20Hegarty,%20Chairman%20for%20Canned%20Food%20UK,%20comments:%20%E2%80%9CWe%20know%20that%20canned%20food%20plays%20an%20important%20role%20in%20cooking%20in%20the%20majority%20of%20UK%20households,%20and%20that%20is%20why%20Canned%20Food%20Week%20is%20so%20important%20to%20us.%20During%20the%20canning%20process,%20nutrients%20are%20locked%20in,%20so%20canned%20food%20really%20does%20present%20a%20healthy%20option.%20By%20producing%20these%20plans%20with%20Amanda%20Hamilton,%20we%20hope%20to%20show%20that%20using%20canned%20food%20is%20a%20convenient%20and%20affordable%20way%20to%20eat%20healthily.%E2%80%9D%3C/p%3E){kind=link}