Receta Egg and Tomato Sambar
Ingredientes
- Eggs – 2
- Tomatoes – 3, finely chopped
- Onions – 2, finely chopped
- Turmeric Powder – 1/4 tsp
- Saunf – 1/4 tsp
- Pepper Powder – 3 tsp
- Cinnamon – a small piece
- Cashewnuts – 5
- Coconut – 2 tblsp, grated
- Coriander Leaves – handful
- Salt as per taste
- Oil as required
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 204g | |
Calories 131 | |
Calories from Fat 56 | 43% |
Total Fat 6.33g | 8% |
Saturated Fat 2.97g | 12% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 69mg | 3% |
Potassium 356mg | 10% |
Total Carbs 12.59g | 3% |
Dietary Fiber 2.8g | 9% |
Sugars 6.34g | 4% |
Protein 7.29g | 12% |