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This easy made delicious salad can be served as an appetizer, spread, dip or with your meat and BBQ dishes.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4-6
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Ingredientes

Cost per serving $2.43 view details

Direcciones

  1. Grill whole eggplants over the stove or grill
  2. Scoop out the eggplants and put in a bowl, best done when cut in half after let the eggplants cooled
  3. Add yoghurt, crushed garlic and olive oil and mix
  4. You can add yoghurt as much as desired or even leave it out.
  5. Garnish with your favourite fresh herbs, like parsley, dill or mint leaves.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 501g
Recipe makes 4 servings
Calories 225  
Calories from Fat 101 45%
Total Fat 11.44g 14%
Saturated Fat 3.62g 14%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 64mg 3%
Potassium 1048mg 30%
Total Carbs 27.29g 7%
Dietary Fiber 12.6g 42%
Sugars 14.44g 10%
Protein 8.08g 13%
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