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Add a photoOne of the most liked by kids when it comes to fish dishes. Maybe it is due the fusion of acidic flavor and its sweet tangy taste.
Ingredientes
- 2 pieces medium sized fish (approx. 1/2 kilo)
- 2 pieces medium sized onions, thinly sliced
- 2 cloves garlic, julienned
- 1 thumb-sized ginger, julienned
- 1 small carrot, julienned
- 1 red bell pepper, julienned
- 1 cup vinegar
- 1/2 cup water
- 2 tablespoon cornstarch dissolved in a little water
- 3 table spoon tomato sauce
- salt to taste
- sugar to taste
Direcciones
- After cleaning the fish, rub some salt and let it stand for 15 minutes.
- Fry the fish and set aside.
- In a small bowl, mix the salt, sugar, water, tomato paste and vinegar.
- Saute the ginger, garlic and onion.
- Add the vinegar mixture. Do not mix until it is boils.
- Add the fried fish.
- Add the cornstarch mixture.
- Add the red bell pepper and carrots.
- Adjust the salt and sugar to taste. Cover.
- Cook for 5 more minutes and serve with rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 697g | |
| Calories 308 | |
| Calories from Fat 29 | 9% |
| Total Fat 3.29g | 4% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 391mg | 16% |
| Potassium 1108mg | 32% |
| Total Carbs 35.35g | 9% |
| Dietary Fiber 4.5g | 15% |
| Sugars 12.46g | 8% |
| Protein 23.05g | 37% |
