Receta Esquites (Mexican Corn Salad) Avocado Toast
Ingredientes
- 2 tablespoons butter
- 3 cups corn (about 4 ears), cut from the cob
- 1/2 jalapeno, seeded and finely diced
- 2 tablespoons mayonnaise
- 2 green onions, sliced
- 1 handful cilantro, chopped
- 1 tablespoon lime juice
- salt and pepper to taste
- 1 avocado, mashed
- 1 tablespoon lime juice
- salt to taste
- 4 slices toast
- 2 tablespoons cotija (or queso fresco or feta), crumbled
- Nutrition Facts: Calories 319, Fat 20.1g (Saturated 7g, Trans 0), Cholesterol 21mg, Sodium 213mg, Carbs 35.6g (Fiber 7g, Sugars 5.4g), Protein 5.7g
View Full Recipe at Closet Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 456g | |
Calories 909 | |
Calories from Fat 630 | 69% |
Total Fat 71.12g | 89% |
Saturated Fat 21.74g | 87% |
Trans Fat 0.0g | |
Cholesterol 63mg | 21% |
Sodium 415mg | 17% |
Potassium 1344mg | 38% |
Total Carbs 69.23g | 18% |
Dietary Fiber 15.4g | 51% |
Sugars 11.28g | 8% |
Protein 11.93g | 19% |