Receta Fat and Happy Acorn Squash & Turnip Soup

click to rate
1 voto | 626 views
Raciónes: 2

Ingredientes

  • Roasted Acorn Squash & Turnip Soup serves 6 CLICK here for a printable recipe
  • 1 (1 1/2 lb) acorn squash, halved lengthwise and seeded
  • 1 pn each, salt & white pepper, or as needed
  • 5 T unsalted butter
  • 2 leeks, cleaned, halved lengthwise and roughly chopped
  • 1 stalk celery, roughly chopped
  • 1 carrot, roughly chopped
  • 2 clv garlic, peeled & smashed
  • 1 t sugar
  • 1/2 lb turnips, peeled & roughly chopped
  • 6 c chicken stock
  • 1 bay leaf
  • 1 pn ground coriander
  • 3 T brandy
  • 1/4 c celery leaves, as garnish (optional)

Nutrition Facts

Amount Per Serving %DV
Serving Size 1345g
Recipe makes 2 servings
Calories 404  
Calories from Fat 99 25%
Total Fat 11.27g 14%
Saturated Fat 6.47g 26%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 1325mg 55%
Potassium 2469mg 71%
Total Carbs 66.37g 18%
Dietary Fiber 13.4g 45%
Sugars 8.97g 6%
Protein 12.79g 20%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment