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Fish Fillets With Yogurt Sauce - Recipe Cost

Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. Yogurt plain no-fat 3 tablespoons
$2.50 per 32 ounces
$0.13
6 Tbsp. Chopped fresh cilantro 2 1/4 teaspoons
$1.09 per cup
$0.05
4 Tbsp. Chopped green onion 1 1/2 teaspoons
$1.09 per cup
$0.03
2 tsp Paprika Nonstick vegetable oil spray 1/4 teaspoon
$1.79 per ounce
$0.03
8 x Flounder or possibly sole fillets 1 flounder
$9.99 per pound
$3.59
4 lrg egg whites 1/2 egg whites
$2.59 per 12 items
$0.11
2 c. Toasted wheat germ 1/4 cup
$6.79 per 12 ounces
$0.57
Total per Serving $4.52
Total Recipe $36.13
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