Receta Fish in Caramel Sauce
This easy recipe made with fish fillets and sugar.The interesting combination of fish, sugar and black pepper makes it a recipe loved by people of all .Want to surprise your guests with something out of the box?,THEN try out this simple fish recipe.
Raciónes: 3
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Ingredientes
- 350 gm fish
- 1/4 teaspoon grated ginger
- 1/3 cup sugar
- 4 small sliced onion
- 1 tablespoon vegetable oil
- 1 handful chopped coriander leaves
- 1/4 cup fish sauce
- 1/4 teaspoon powdered black pepper
Direcciones
- For making the dressing, heat a small pan over low heat. Add sugar to it and keep stirring till it begins to caramelize, about 3 minutes.
- Remove from the flame and add fish sauce.
- Place the pan over flame again and bring to a boil. Simmer for 5 minutes until it turns into a thick syrup.
- Add the small onions and pepper powder. Mix well and remove from the flame.
- Now, for making the main dish, take a different pan, add oil and heat over medium flame.
- Add the fish slices and fry for 2 minutes.
- Add the ginger and caramel sauce. Bring it to a boil.
- Now, reduce the flame to low and simmer for 5 minutes or until the fish is well cooked.
- Transfer to a serving plate. Garnish with coriander leaves and serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 3 servings | |
Calories 284 | |
Calories from Fat 66 | 23% |
Total Fat 7.44g | 9% |
Saturated Fat 0.93g | 4% |
Trans Fat 0.12g | |
Cholesterol 75mg | 25% |
Sodium 1954mg | 81% |
Potassium 591mg | 17% |
Total Carbs 31.08g | 8% |
Dietary Fiber 1.5g | 5% |
Sugars 26.64g | 18% |
Protein 23.17g | 37% |