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Ingredientes
- Fresh fish Hard bread Fat pork
Direcciones
- Skin and bone fresh fish. Put in boiling salted water and cook till tender. Soak hard bread over night. Put the soaked bread into cool water; bring slowly to the boil and cook only till tender, 5-10 min. Fry out small pcs of fat pork. Add in the cooked fish, then the cooked brewis.
- Toss lightly and heat thoroughly.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 57g | |
| Calories 56 | |
| Calories from Fat 12 | 21% |
| Total Fat 1.37g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 48mg | 2% |
| Potassium 193mg | 6% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 10.27g | 16% |
