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Raciónes: 4

Ingredientes

Cost per serving $2.70 view details
  • 1 x (16 ounce.) can non-fat refried beans
  • 5 1/2 c. non-fat lowfat sour cream
  • 8 x diced plum tomatoes
  • 2 x mashed avocados sprinkled with lime juice
  • 3 Tbsp. liquid removed, minced mild green chili peppers

Direcciones

  1. Using a 13 x 9 x 2 glass baking dish or possibly pan, layer the ingredients in order from beans to tomatoes. Dig in with baked tortilla chips.
  2. This is actually healthy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 546g
Recipe makes 4 servings
Calories 733  
Calories from Fat 562 77%
Total Fat 63.94g 80%
Saturated Fat 36.87g 147%
Trans Fat 0.03g  
Cholesterol 164mg 55%
Sodium 782mg 33%
Potassium 1093mg 31%
Total Carbs 30.73g 8%
Dietary Fiber 7.1g 24%
Sugars 14.55g 10%
Protein 13.58g 22%
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