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1 lb flathead fillets
Ingredients Per Serving Qty Common Price Price per Serving
2 med zucchini 1/2 zucchini
$1.99 per pound
$0.43
1/4 c. water 1 tablespoon
n/a
 
2 Tbsp. margarine 1 1/2 teaspoons
$5.89 per 45 ounces
$0.03
1/2 c. dry white wine 2 tablespoons
$0.35 per fluid ounce
$0.35
1 Tbsp. chopped shallots 3/4 teaspoon
$3.99 per pound
$0.02
1 Tbsp. butter (optional) 3/4 teaspoon
$3.99 per 16 ounces
$0.03
1 c. low-fat plain yogurt 1/4 cup
$2.50 per 32 ounces
$0.17
1 x egg 1/4 egg
$2.53 per 12 items
$0.05
Total per Serving $1.09
Total Recipe $4.35
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