| 12 ounce Flounder filet (dover, if possible) |
6 oz |
$9.99 per pound
|
$3.75 |
| 2 ounce White wine |
1 oz |
$0.35 per fluid ounce
|
$0.34 |
| 1 med Carrot, diced |
1/2 carrot |
$1.49 per pound
|
$0.10 |
| 1 stalk celery, diced |
1/2 stalk |
$1.99 per pound
|
$0.09 |
| 1/4 c. Onion, sliced |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1/2 lb Zucchini, julienned |
1/4 lb |
$1.99 per pound
|
$0.50 |
| 1/2 c. Summer squash, julienned |
1/4 cup |
$1.49 per pound
|
$0.09 |
| 1/2 tsp Paprika |
1/4 teaspoon |
$1.79 per ounce
|
$0.03 |
| 1/4 tsp Dry mustard |
1/8 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
| 1/2 tsp Salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/4 tsp Cayenne pepper |
1/8 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
| Total per Serving |
$4.94 |
| Total Recipe |
$9.89 |
Suggestions?