Receta French Onion Soup is American Comfort Food, Oh Là Là

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Raciónes: 4

Ingredientes

  • Soufflé Topped Onion Soup serves 6 CLICK here for a printable recipe
  • 2 T olive oil
  • 3 large yellow onions, very thinly sliced
  • 1 pn freshly ground black pepper
  • 2 t plus ½ teaspoon kosher salt
  • 1/4 c plus 2 tablespoons white wine
  • 8 c chicken broth or stock
  • 1 dried bay leaf
  • 2 t fresh thyme leaves
  • 1 T sugar
  • 1 T plus 1 teaspoon fresh lemon juice
  • 6 sli soft white bread
  • 4 T unsalted butter
  • 4 T all-purpose flour
  • 1 1/2 c whole or part-skim milk
  • 1 1/2 c grated gruyère cheese, plus 6 thin slices
  • 1 pn cayenne pepper
  • 6 oz large egg whites
  • 1/4 c grated parmesan

Nutrition Facts

Amount Per Serving %DV
Serving Size 688g
Recipe makes 4 servings
Calories 239  
Calories from Fat 82 34%
Total Fat 9.27g 12%
Saturated Fat 4.48g 18%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 2282mg 95%
Potassium 665mg 19%
Total Carbs 17.32g 5%
Dietary Fiber 4.0g 13%
Sugars 6.15g 4%
Protein 14.26g 23%
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