Receta Fried Rice
Ingredientes
Direcciones
- Lightly beat eggs with the salt and pepper.
- Heat fry pan and add 2 Tbsp oil.
- When the oil is hot, add the eggs.
- Cook, stirring, until they are lightly scrambled but not too dry.
- Remove the eggs and clean out the pan.
- Add 2 Tbsp oil.
- Add the rice.
- Stir-fry for a few minutes, using a wooden spoon to break it apart.
- Stir in the soy sauce.
- When the rice is heated through, add the scrambled egg back into the pan.
- Mix thoroughly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 6 servings | |
Calories 243 | |
Calories from Fat 97 | 40% |
Total Fat 11.0g | 14% |
Saturated Fat 1.27g | 5% |
Trans Fat 0.23g | |
Cholesterol 69mg | 23% |
Sodium 637mg | 27% |
Potassium 68mg | 2% |
Total Carbs 30.1g | 8% |
Dietary Fiber 0.5g | 2% |
Sugars 0.25g | 0% |
Protein 5.15g | 8% |