Emprimir
Correo Electrónico
 Fried Zucchini |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 385g | |
| Calories 179 | |
| Calories from Fat 125 | 70% |
| Total Fat 14.17g | 18% |
| Saturated Fat 2.01g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 38mg | 2% |
| Potassium 976mg | 28% |
| Total Carbs 12.48g | 3% |
| Dietary Fiber 4.1g | 14% |
| Sugars 6.44g | 4% |
| Protein 4.51g | 7% |
.%3C/p%3E%3Cp%3EHere,%20as%20in%20the%20rest%20of%20Europe,%20the%20question%20is%20never%20asked.%3C/p%3E%3Cp%3EIt's%20assumed.%3C/p%3E%3Cp%3EOccasionally,%20for%20lunch%20you%20will%20see%20offers%20of%20a%202%20course%20menu%20option%20-%20either%20first%20and%20main%20or%20main%20and%20dessert.%3C/p%3E%3Cp%3EBut,%20a%20full%20dinner%20menu%20at%20any%20restaurant%20%20is%20the%20norm,%20and%20includes%20a%20first%20course,%20main%20course,%20cheese%20course%20and%20dessert.%3C/p%3E%3Cp%3EAt%20a%20'nicer'%20restaurant%20dinner%20will%20start%20with%20a%20small%20'taste%20from%20the%20chef'%20and%20end%20with%20chocolates%20or%20a%20small%20sweet%20'from%20the%20chef'%20with%20coffee.%3C/p%3E%3Cp%3ECoffee,%20by%20the%20way,%20is%20a%20separate,%20optional,%20course.%3C/p%3E%3Cp%3EAnd%20the%20cheese%20trolley%20at%20a%20nice%20restaurant%20is%20a%20thing%20of%20beauty%20-%20often%2010%20-%2015%20different%20cheeses%20to%20choose%20from.%3C/p%3E%3Cp%3EBut,%20that's%20dining%20out.....%20What%20about%20dining%20in?%3C/p%3E%3Cp%3EHow%20do%20you%20eat%20at%20home?%3C/p%3E%3Cp%3EWhen%20I%20was%20a%20child%20we%20had%20the%20traditional%20meat,%20potatoes,%20vegetable%20with%20an%20occasional,%20seasonal%20dessert.%3C/p%3E%3Cp%3EWhen%20I%20started%20entertaining%20in%20the%20US,%20I%20normally%20served%20a%20salad,%20main%20course%20and%20dessert.%3C/p%3E%3Cp%3EWhen%20I%20started%20entertaining%20in%20Andorra,%20and%20now%20in%20France,%20I%20serve%20a%20first%20course,%20main%20course,%20cheese%20course,%20dessert,%20coffee%20with%20chocolates.%3C/p%3E%3Cp%3EPreceded,%20of%20course,%20%20by%20drinks%20and%20nibbles.%3C/p%3E%3Cp%3EBut,%20how%20do%20you%20eat%20at%20home?%20%20When%20not%20entertaining?%3C/p%3E%3Cp%3EOn%20Friday%20and%20Saturday%20we%20have%20a%20first%20course%20and%20main%20course.%20%20Occasionally%20we'll%20have%20a%20bit%20of%20cheese%20or%20a%20bit%20of%20fruit%20after,%20rarely%20an%20actual%20dessert%20and%20rarely%20coffee.%20%20Maybe%20a%20square%20of%20dark%20chocolate.%3C/p%3E%3Cp%3EOn%20Sunday,%20in%20winter%20I'll%20make%20a%20kettle%20of%20soup,%20or%20a%20slow-simmered%20stew;%20in%20summer%20a%20roast%20or%20chicken%20on%20the%20barbecue.%3C/p%3E%3Cp%3EMonday%20%20-%20Thursday%20we%20have%20stir-fries,%20pastas,%20simple%20grilled%20or%20braised%20meats%20with%20rice%20and%20vegetables,%20salads%20in%20summer,%20leftover%20soup%20in%20winter.%3C/p%3E%3Cp%3EHow%20do%20you%20eat%20-%20take%20the%20quiz%20and%20let's%20find%20out....%3C/p%3E%3Cp%3ENeedless%20to%20say,%20one%20of%20the%20things%20we%20eat%20a%20lot%20of%20this%20time%20of%20year%20is%20courgette%20(zucchini).%3C/p%3E%3Cp%3EMon%20mari%20thinks%20I%20should%20do%20a%20cook%20book:%20101%20Ways%20with%20Zucchini.%3C/p%3E%3Cp%3EPerhaps%20I%20shall....%3C/p%3E%3Cp%3EI%20do%20have%20about%2030%20recipes%20in%20my%20personal%20arsenal,%20but,%20when%20time%20is%20short%20this%20is%20my%20favorite.%3C/p%3E%3Cp%3ESometimes%20simple%20is%20best.%3C/p%3E%3Cp%3EIt%20works%20equally%20well%20with%20yellow%20and%20green....%20or%20my%20bastard%20mixes.....%3C/p%3E%3Cp%3EThese%20get%20very,%20very%20creamy%20inside%20-%20melt%20in%20your%20mouth!%3C/p%3E%3Cp%3ESlice%20the%20blossom%20end%20off%20of%20the%20zucchini,%20then%20slice%20it%20into%201/3%20inch%20(1%20cm)%20rounds.%20Don't%20bother%20with%20the%20thin,%20stem%20end.%20(Slice%20as%20much%20as%20you'll%20want%20to%20eat;%20I%20did%20about%2012%20slices.%20Heat%20the%20oil%20in%20a%20nonstick%20skillet%20over%20medium%20heat.%20The%20skillet%20needs%20to%20be%20large%20enough%20to%20hold%20all%20of%20the%20slices%20flat.%20Add%20zucchini%20slices%20and%20saut%C3%A9%206%20-%208%20minutes.%20Check%20after%208%20by%20lifting%20up%20with%20tongs%20and%20looking%20at%20the%20bottom;%20it%20should%20be%20getting%20brown%20spots%20on%20it.%20If%20not,%20saut%C3%A9%20some%20more;%20if%20yes%20turn%20and%20saut%C3%A9%20the%20other%20side.%20The%20other%20side%20won't%20take%20quite%20as%20long.%20When%20they%20are%20done%20the%20slices%20will%20have%20nice,%20browned%20patches%20on%20both%20sides%20and%20be%20tender.%20Sprinkle%20with%20salt%20and%20pepper,%20serve.%3C/p%3E%3Cp%3EYou%20can%20always%20sprinkle%20them%20with%20shredded%20purple%20and%20green%20basil.....%3C/p%3E%3Cp%3EIn%3C/p%3E%3Cp%3Eaddition%3C/p%3E%3Cp%3Eto%3C/p%3E%3Cp%3Ethis,%3C/p%3E%3Cp%3Efor%3C/p%3E%3Cp%3Ethe%3C/p%3E%3Cp%3Eweek%20of%20July%2023%20we%20have%20Grilled%20Lemon%20Shrimp,%20Melon%20with%20Prosciutto,%20Barbecued%20Cornish%20Hens,%20Inside-Out%20Burgers%20on%20the%20Grill,%20Quinoa%20dn%20Lentil%20Salad...%3C/p%3E%3Cp%3EThyme%20for%20Cooking%3C/p%3E%3Cp%3Eis%20a%20Weekly%20Menu%20Planning%20Service%20focusing%20on%20healthy,%20seasonal%20foods.%3C/p%3E%3Cp%3EJoin%3C/p%3E%3Cp%3Enow%20and%20try%20it%20free%20for%20a%20week!%20%20The%20menu,%20complete%20recipes%3C/p%3E%3Cp%3Ewith%20meal%20preparation%20instructions,%3C/p%3E%3Cp%3Eand%20shopping%20list%20is%20available%20each%20Thursday.%20%20(Reverse%3C/p%3E%3Cp%3Eseasons%20available%20for%20Australia,%20and%20others%20in%20the%20Southern%20Hemisphere).%3C/p%3E%3Cp%3EDon't%20need%207%3C/p%3E%3Cp%3Ecomplete%20dinners?%20%20Try%20the%20Main%20Course%20Menu%20Mailer%20option:%206%20new%20main%3C/p%3E%3Cp%3Ecourses%20every%20week.%3C/p%3E){kind=link}