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Receta Frittata with broccoli and garden herbs {vegetarian, gluten-free}
Ingredientes
- 8 eggs, at room temperature
- 1/4 cup milk, cream, or water
- 1/2 tsp black pepper
- 2 Tbsp olive oil
- 1 red onion, cut in half, sliced thin
- 1/3 lb broccoli florets, chopped into bite-size pieces
- 2 tsp minced fresh thyme, or 1 tsp dried
- 2-3 tsp chopped fresh parsley
- 2-3 tsp chopped fresh basil
- 1/2 cup grated Parmigiano-Reggiano cheese
View Full Recipe at The Perfect Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 816g | |
| Calories 904 | |
| Calories from Fat 577 | 64% |
| Total Fat 64.62g | 81% |
| Saturated Fat 15.84g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 1495mg | 498% |
| Sodium 573mg | 24% |
| Potassium 1222mg | 35% |
| Total Carbs 33.76g | 9% |
| Dietary Fiber 5.5g | 18% |
| Sugars 21.48g | 14% |
| Protein 51.38g | 82% |
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