Receta Fruit Bars
Ingredientes
- 1 1/3 c rolled oats
- 1 c chopped dates
- 3/4 c enriched flour
- 1/4 c wheat flour
- 1/2 c unsalted butter
- 1/2 c walnuts or almonds or peanuts
- 1/2 c chopped dried apricots
- 1/4 c oil
- 2 eggs, beaten
- 1 1/2 tsp baking powder or 1 tsp. baking soda
- 1 tsp. vanilla
- 3/4 tsp. cinnamon
- 1/4 tsp. nutmeg
View Full Recipe at Simply Trini Cooking
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 83g | |
Recipe makes 10 servings | |
Calories 318 | |
Calories from Fat 160 | 50% |
Total Fat 18.26g | 23% |
Saturated Fat 6.92g | 28% |
Trans Fat 0.14g | |
Cholesterol 62mg | 21% |
Sodium 204mg | 9% |
Potassium 264mg | 8% |
Total Carbs 36.11g | 10% |
Dietary Fiber 3.4g | 11% |
Sugars 16.73g | 11% |
Protein 4.87g | 8% |