Receta Fruit Smoothies
Ingredientes
- 1 cup hulled starwberries
- 1/2 cup blueberries
- 1 kiwi, peeled
- 1 mushy banana
- 1 6oz. container of honey greek yogurt
- 1 T honey
- 1/4 - 1/2 cup lowfat milk
View Full Recipe at Eatin' on the Cheap
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 407g | |
Calories 659 | |
Calories from Fat 13 | 2% |
Total Fat 1.48g | 2% |
Saturated Fat 0.62g | 2% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 50mg | 2% |
Potassium 499mg | 14% |
Total Carbs 170.85g | 46% |
Dietary Fiber 4.1g | 14% |
Sugars 163.45g | 109% |
Protein 4.92g | 8% |