Receta Garlic Parmesan Kale Chips
Ingredientes
- 2 bunches of kale
- 2 Tbsp olive oil (Iâd start with one and add more if needed)
- 3 garlic cloves minced (I love garlic so Iâd probably add more here!)
- Sea salt
- 1 Tbsp toasted sesame seeds
- The Directions
- Preheat oven to 375 degrees
- Rinse kale in a salad spinner
- Remove dark ribs and chop kale roughly
- Put leaves in a big bowl, toss with olive oil, garlic and salt
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 145g | |
Calories 380 | |
Calories from Fat 294 | 77% |
Total Fat 33.51g | 42% |
Saturated Fat 4.99g | 20% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 249mg | 10% |
Potassium 488mg | 14% |
Total Carbs 12.85g | 3% |
Dietary Fiber 3.2g | 11% |
Sugars 0.12g | 0% |
Protein 10.41g | 17% |