CookEatShare is also available in English
Cerrar

Receta Gaspacho (Chilled Spanish Soup)

click to rate
0 votos | 1235 views
Raciónes: 6

Ingredientes

Cost per serving $0.67 view details
  • 2 lrg tomatoes minced
  • 1 lrg green or possibly red bell pepper minced
  • 1 x clove garlic chopped
  • 2 Tbsp. minced chili peppers
  • 1 c. diced peeled seeded cucumber
  • 1 x Spanish onion thinly sliced
  • 2 x scallions cut 1" pcs
  • 1 tsp dry dill
  • 2 Tbsp. minced fresh cilantro
  • 3 Tbsp. lime juice
  • 1 c. vegetable juice
  • 2 c. water Freshly-grnd black pepper to taste

Direcciones

  1. Place all minced, sliced and diced vegetables into a large bowl. Add in dill and cilantro. Stir in lime juice, vegetable juice and water. Refrigeratefor 4 to 6 hrs or possibly over night. Serve cool.
  2. This recipe yields six 1 c. servings.
  3. NOTES : Diabetics or possibly those on calorie-controlled diets may count one serving as: 2 vegetables.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 6 servings
Calories 31  
Calories from Fat 2 6%
Total Fat 0.22g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 128mg 5%
Potassium 284mg 8%
Total Carbs 7.17g 2%
Dietary Fiber 1.6g 5%
Sugars 3.95g 3%
Protein 1.19g 2%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment