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Receta Chayote And Red Pepper Salad

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Ingredientes

Cost per recipe $1.62 view details
  • 2 x Chayotes, (mirlitons), peeled cut in half, and pits removed
  • 1 lrg Red bell pepper, cored seeded, and cut into julienne
  • 1/2 tsp Extra virgin olive oil
  • 2 x Limes, juice of Salt and freshly grnd pepper

Direcciones

  1. 1. Slice the chayotes as thin as possible and cut into julienne.
  2. 2. Combine the chayote and bell pepper in a bowl.
  3. 3. Add in the extra virgin olive oil and lime juice and season with salt and pepper.
  4. 4. Toss well and let sit for 15 to 20 minutes. before serving.
  5. Notes: (
  6. Makes about 2 c.)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 651g
Calories 172  
Calories from Fat 30 17%
Total Fat 3.4g 4%
Saturated Fat 0.49g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 901mg 26%
Total Carbs 38.1g 10%
Dietary Fiber 12.8g 43%
Sugars 14.22g 9%
Protein 5.42g 9%
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