Receta Ginger Mango Spinach Smoothie
Ingredientes
- 1 cup frozen* chopped mango
- 1 ripe* banana
- ½ cup fresh baby spinach
- ½ cup Greek yogurt
- 1 teaspoon freshly grated ginger
- ½-¾ cup vanilla coconut milk (from a box or carton, not a can), or milk of your choice
View Full Recipe at Alaska from Scratch
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 135g | |
Calories 79 | |
Calories from Fat 35 | 44% |
Total Fat 4.04g | 5% |
Saturated Fat 2.58g | 10% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 65mg | 3% |
Potassium 258mg | 7% |
Total Carbs 6.43g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 5.79g | 4% |
Protein 4.59g | 7% |