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Receta Ginger Mango Spinach Smoothie

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Ingredientes

  • 1 cup frozen* chopped mango
  • 1 ripe* banana
  • ½ cup fresh baby spinach
  • ½ cup Greek yogurt
  • 1 teaspoon freshly grated ginger
  • ½-¾ cup vanilla coconut milk (from a box or carton, not a can), or milk of your choice

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 135g
Calories 79  
Calories from Fat 35 44%
Total Fat 4.04g 5%
Saturated Fat 2.58g 10%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 65mg 3%
Potassium 258mg 7%
Total Carbs 6.43g 2%
Dietary Fiber 0.3g 1%
Sugars 5.79g 4%
Protein 4.59g 7%
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