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Raciónes: 2

Ingredientes

Cost per serving $2.21 view details
  • 3 tbsp. extra virgin olive oil
  • 6 chicken breast halves, skinned & deboned
  • 1 tbsp. cornstarch
  • 2 teaspoon sugar
  • 1/4 teaspoon marjoram
  • 1/2 teaspoon J.D.'s Magic
  • 1 1/4 c. unsweetened orange juice
  • 1 tbsp. grated orange peel

Direcciones

  1. In large saucepan, heat extra virgin olive oil over medium heat. Cook chicken breasts in oil till well browned. In a small bowl, combine cornstarch, sugar, marjoram, J.D.'s Magic. Gradually add in orange juice and stir till well blended. Pour over chicken in skillet and reduce heat, cover and simmer 15 to 20 min or possibly till chicken is done, turning chicken once during cooking and stirring occasionally. Sprinkle with orange peel.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 324g
Recipe makes 2 servings
Calories 434  
Calories from Fat 197 45%
Total Fat 22.29g 28%
Saturated Fat 3.29g 13%
Trans Fat 0.04g  
Cholesterol 80mg 27%
Sodium 93mg 4%
Potassium 669mg 19%
Total Carbs 24.5g 7%
Dietary Fiber 0.7g 2%
Sugars 17.34g 12%
Protein 33.12g 53%
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