Receta Gluten Free Banana Pancakes

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Raciónes: 6

Ingredientes

  • 2 (about 350 g) Bananas, mashed

  • 1 Cup/120 g Rice Flour
  • ½ Cup/50 g Mung Bean Flour
  • 2 Tbsp Sugar
  • ½ tsp Sea Salt
  • 1 tsp Baking Powder
  • 2 Eggs, Lightly Beaten
  • ¾ Cup Almond Milk
  • 2 Tbsp Melted Unsalted Butter
  • Vegetable Oil, for greasing
  • 2 Bananas, thinly sliced, optional
  • Confectioners’ sugar for dusting, optional
  • Maple syrup for serving, optional


Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 6 servings
Calories 346  
Calories from Fat 138 40%
Total Fat 15.93g 20%
Saturated Fat 8.25g 33%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 447mg 19%
Potassium 262mg 7%
Total Carbs 46.96g 13%
Dietary Fiber 3.1g 10%
Sugars 20.4g 14%
Protein 6.39g 10%
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