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Correo Electrónico
Receta Gluten Free Nanaimo Bars - A Canadian treat from the Daring Bakers
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Ingredientes
- 1 cup (138 g) (4.9 ounces) Sweet rice flour (also known as glutinous rice flour)
- 3/4 cup (100 g) (3.5 ounces) Tapioca Starch/Flour
- 1/2 cup (65 g) (2.3 ounces) Sorghum Flour (I got this at Noah's in Toronto but it is available at many health food stores)
- 1 cup (200 g) (7.1 ounces) Dark Brown Sugar, Lightly packed
- 1 teaspoon (5 mL) Baking soda
- 3/4 teaspoon (4 mL ) Kosher Salt
- 7 tablespoons (100 g) (3 ½ ounces) Unsalted Butter (Cut into 1-inch cubes and frozen)
- 5 tablespoons (75 mL) Whole Milk
- 2 tablespoons (30 mL) Pure Vanilla Extract
- 1/2 cup (115 g) (4 ounces) Unsalted Butter
- 1/4 cup (50 g) (1.8 ounces) Granulated Sugar
- 5 tablespoons (75 mL) Unsweetened Cocoa
- 1 Large Egg, Beaten
- 1 1/4 cups (300 mL) (160 g) (5.6 ounces) Gluten Free Graham Wafer Crumbs (See previous recipe)
- 1/2 cup (55 g) (1.9 ounces) Almonds (Any type, Finely chopped)
- 1 cup (130 g) (4.5 ounces) Coconut (Shredded, sweetened or unsweetened)
View Full Recipe at Sweet Sadie's
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 187g | |
| Calories 294 | |
| Calories from Fat 90 | 31% |
| Total Fat 9.96g | 12% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 216mg | 72% |
| Sodium 3295mg | 137% |
| Potassium 216mg | 6% |
| Total Carbs 22.43g | 6% |
| Dietary Fiber 5.1g | 17% |
| Sugars 7.78g | 5% |
| Protein 13.78g | 22% |
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