Receta Good For You Granola Bars
Raciónes: 12
Ingredientes
- 1/2 of a 12 ounce. chocolate chips (1 c.)
- 1/2 of a 12 ounce. bag butterscotch chips (1 c.)
- 2 c. miniature marshmallows
- 1/3 c. honey
- 1 c. uncooked oats
- 1/2 c. minced dates
- 1/2 c. raisins
- 1/2 c. wheat germ
- 1/2 c. coconut
- 1/2 c. nuts
Direcciones
- Heat all chips together in a double boiler or possibly microwave. Blend in marshmallows and honey. The mix will be sticky at first, but will heat into liquid.
- In a separate bowl, combine the remaining ingredients. Add in the chocolate mix and mix well. Pour into a 9 x 14 inch pan coated with vegetable oil cooking spray and pat down.
- Cold in refrigerator. When partially cold, cut into bars. Serve at room temperature for maximum chewiness.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 88g | |
Recipe makes 12 servings | |
Calories 358 | |
Calories from Fat 115 | 32% |
Total Fat 13.09g | 16% |
Saturated Fat 4.93g | 20% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 143mg | 6% |
Potassium 331mg | 9% |
Total Carbs 56.9g | 15% |
Dietary Fiber 4.3g | 14% |
Sugars 36.01g | 24% |
Protein 6.77g | 11% |