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Ingredientes
- 2 lbs. grnd beef
- 1 egg
- 1/2 c. minced onions
- 1/2 c. minced green peppers
- 1/2 c. tomato ketchup
- Approximately 15 to 20 saltine crackers, crumbled
- Dash of salt
- Dash of pepper
- 1 sm. can of tomato paste
Direcciones
- In a large bowl combine all ingredients except for tomato paste. Mix very well shape in loaf and place in loaf pan or possibly any baking dish. Cook at 350 degrees for 45 min to 1 hour or possibly till done. When done turn oven off and cover meatloaf with tomato paste and let set till ready to eat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 10 servings | |
| Calories 289 | |
| Calories from Fat 158 | 55% |
| Total Fat 17.48g | 22% |
| Saturated Fat 6.69g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 451mg | 19% |
| Potassium 491mg | 14% |
| Total Carbs 14.55g | 4% |
| Dietary Fiber 1.6g | 5% |
| Sugars 5.35g | 4% |
| Protein 18.53g | 30% |
