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Ingredientes
- 1 x Goose, a 4kg (9lb) goose will seve 6-8
- 150 ml Orange juice, ( 1/4 pint)
- 1 Tbsp. Caster sugar
- 1 x Cinnamon stick
- 3 whl cloves
- 225 gm Kumquats, sliced (8oz)
- 1 tsp Cornflour, blended in a little cool water
- 1 Tbsp. Cointreau or possibly brandy, (optional) (1 to 2) Fresh watercress, to serve
Direcciones
- Place the goose in a deep roasting tin and prick along each side of breast.
- Cover with foil and roast in a preheated oven at 180 C, 350 F, Gas Mark 4 for 15 min per 0.5 kg (1lb). Remove foil for last 15 min of cooking.
- Place the orange juice and sugar in a saucepan with the cinnamon sticks and cloves. Heat till the sugar dissolves.
- Stir in the kumquats and cook for a further 2-3 min. Add in the blended cornflour. Stir in the Cointreau or possibly brandy if using and heat thoroughly.
- Serve the sauce with the goose, garnished with fresh watercress.
- NOTES : Traditional Christmas goose served with rich brandy sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 6 servings | |
| Calories 67 | |
| Calories from Fat 13 | 19% |
| Total Fat 1.45g | 2% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 17mg | 1% |
| Potassium 182mg | 5% |
| Total Carbs 8.73g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 5.47g | 4% |
| Protein 4.19g | 7% |
