Emprimir
Correo Electrónico
Add a photoRaciónes: 10
Ingredientes
- 2 1/2 lbs. squash, sliced
- 2 med. onions, minced
- 1/2 c. minced bell pepper
- 3/4 c. lowfat sour cream
- 2 c. shredded sharp cheese
- 2 c. cracker crumbs
- 4 tbsp. butter
- 3/4 c. white wine
- Salt to taste
Direcciones
- Boil squash and onion in salt water till soft sufficient to mash. Put into one qt dish; add in bell pepper, lowfat sour cream and 1/2 c. cracker crumbs. Add in shredded cheese. Mix well. Spread rest of cracker crumbs over top. Put 4 Tbsp. butter on crumbs. Pour wine over top. Cook at 350 degrees for 45 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 10 servings | |
| Calories 294 | |
| Calories from Fat 141 | 48% |
| Total Fat 16.12g | 20% |
| Saturated Fat 9.79g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 197mg | 8% |
| Potassium 414mg | 12% |
| Total Carbs 25.62g | 7% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.3g | 3% |
| Protein 9.76g | 16% |
