3 cups regular oats (not quick-cook) |
1/4 cup |
$4.39 per 24 ounces
|
$0.30 |
1 cup raw almonds |
1 tablespoon |
$4.79 per 6 ounces
|
$0.27 |
1/2 cup shredded coconut |
2 3/8 teaspoons |
$2.79 per item
|
$0.03 |
1/2 cup sunflower seeds |
2 3/8 teaspoons |
$2.39 per 7 1/2 ounces
|
$0.08 |
1/2 cup dried cherries |
2 3/8 teaspoons |
$6.99 per pound
|
$0.11 |
1/2 cup dried apricots (chopped) |
2 3/8 teaspoons |
$9.33 per 20 ounces
|
$0.13 |
1/4 cup canola or sunflower oil |
1.2 teaspoons |
$4.49 per 40 fluid ounces
|
$0.02 |
1/4 cup maple syrup or honey |
1.2 teaspoons |
$10.99 per 12 1/2 fluid ounces
|
$0.18 |
1/2 cup brown sugar |
2 3/8 teaspoons |
$2.79 per 2 pounds
|
$0.03 |
1/2 tsp salt |
0.05 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1/2 tsp cinnamon |
0.05 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
Total per Serving |
$1.15 |
Total Recipe |
$11.47 |